Yoga Teacher, New York City

Class schedule & Booking/On-Demand Library

Everything you need to practice with me live or on-demand!

Sign up for live weekly classes OR- can’t make live? I upload one new class per week in my full on-demand library below. (scroll down!)

Choose from a selection of styles with the option to rent, buy, or subscribe :D

On-demanD

From my living room to yours :)

in-person studio schedule:

Monday: 945am @ eq sports club west
23o pm @ eq bond street (heated)
630pm flow & 745 pm restorative @ Heights Meditation + Yoga
Tuesday: 515pm @ eq west 76th
7pm flow & 815pm sonic meditation @ eq west 92nd
Wednesday: 4pm @ eq bond street
615pm @ eq Gramercy (heated)
Friday: 345pm restorative @ eq gramercy
515pm @ eq Flatiron & 630 sonic meditation
Saturday: 103 am @ eq west 92nd
1230pm @ eq west 76th

Summer in the city means
cleavage cleavage cleavage 🍊

I remember the first time I saw someone talk to their camera on instagram and thinking how weird it was. Now I’ll be at a restaurant getting served my pretty appetizer and my first instinct is to take a picture of it. I’m annoyed at mysel

9 years of me being a thirst trap in bed.

Drop your compliments in the comments- robs💋

If there were a word in the english language for anticipatory grief, perhaps it would sound like this: how can you love something so much while knowing it won’t be here forever? I keep hearing myself talk about Robin’s death when friends

I’m sitting at a diner and for some reason thinking about the day after Roe got overturned. It was a Saturday. I was teaching a double at Equinox and completely lost it after bringing students out of savasana. I shared that I had an abortion wh

this energy all spring 🌸 🤤

I lived with this man in New York from 21-29, so basically… my entire messy era. And now he’s getting married and we’re in the jersey shore celebrating and somehow he’s still in the kitchen cooking plantains while I sit at th